Dance·White Rock

Dance Fitness 55+ Drop-In

Name: Dance Fitness 55+ Drop-In
Start: 2026-09-15
End: 2026-09-15
Location: White Rock Community Centre

At White Rock Community Centre.

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Ages

55+

Price

Free

Sessions

2 open

About this program

Increase strength and flexibility with this mind and body workout. Core strengthening exercises and stretches help improve body awareness and posture.

2 sessions

Tue · Sep 8 · 11 AM–12 PM

$0.00 - $7.50

Tue · Sep 15 · 11 AM–12 PM

$0.00 - $7.50