Dance: Free Trial - Contemporary Dance Movement Adult 18+

Weekly schedule

About this program

Join us for a free trial on Saturday Oct 17 from 3:00-3:30pm! Regular classes start Saturday Oct 24. This all-levels adult class is for those who are curious, like to move, and are ready for a creative cognitive challenge. Warm-up, standing, and floor work pull from ballet, hip-hop, and contemporary/modern dance principles like contraction/release, fall/recovery, spiral, and suspension. Guided movement exploration is incorporated to challenge habits and playfully practice improvisation. Throughout the term we will include choreography or collaborative movement exercises! Instructor Natasha has been teaching Kpop, Ballet, and Contemporary Dance with ICanDance! and SFU Recreation for the past 10 years.