Deep Aquafit

Weekly schedule

About this program

Improve cardio and strength in low to zero impact shallow or deep water exercise. Shallow Aqua Zumba includes upbeat music and offers a high-energy, low-impact workout. Floatation belts are provided for deep water classes. Youth 13 - 14 years may participate if accompanied by an adult 19+ years who is also participating in the class. All abilities are welcome.