Deep Stretch Yoga
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
6 openAbout this program
60 min Low Intensity No Impact Enjoy a deep level of relaxation while improving your flexibility in this slow- flowing Yoga class. Disconnect from the frantic activity of daily life and prepare your mind and body for meditation and a deepened awareness. Prolonged stretches will aim at opening up the shoulders, the hips, and stretching the legs while releasing tension in your entire body. No previous Yoga experience needed- beginners welcome.
6 sessions
Tue · Jul 21 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Jul 28 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Aug 4 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Aug 18 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Aug 25 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Sep 1 · 7:15 PM–8:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth