Sports·Surrey

Drop In Chair Exercises - 13+

Name: Drop In Chair Exercises - 13+
Start: 2026-09-16
End: 2026-09-16
Location: North Surrey Sport and Ice Complex

At North Surrey Sport and Ice Complex.

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Ages

All ages

Price

Free

Sessions

7 open

About this program

Work out without the ups and downs of a regular fitness class. Each class includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

7 sessions

Wed · Sep 2 · 10:30 AM–11:30 AM

$0.00 - $8.00

Fri · Sep 4 · 10:30 AM–11:30 AM

$0.00 - $8.00

Fri · Sep 4 · 10:30 AM–11:30 AM

$0.00 - $8.00

Mon · Sep 7 · 10:30 AM–11:30 AM

$0.00 - $8.00

Fri · Sep 11 · 10:30 AM–11:30 AM

$0.00 - $8.00

Mon · Sep 14 · 10:30 AM–11:30 AM

$0.00 - $8.00

Wed · Sep 16 · 10:30 AM–11:30 AM

$0.00 - $8.00