Sports·Surrey

Drop In Core Conditioning - 13+

Name: Drop In Core Conditioning - 13+
Start: 2026-09-17
End: 2026-09-17
Location: Fraser Heights Recreation Centre

At Fraser Heights Recreation Centre.

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Ages

All ages

Price

Free

Sessions

4 open

About this program

Target your major core muscle groups, including your abs, chest and back, through a variety of exercises. Strengthen core to improve better balance and stability.

4 sessions

Wed · Sep 9 · 9:30 AM–10:30 AM

$0.00 - $8.00

Thu · Sep 10 · 5:30 PM–6:30 PM

$0.00 - $8.00

Wed · Sep 16 · 9:30 AM–10:30 AM

$0.00 - $8.00

Thu · Sep 17 · 5:30 PM–6:30 PM

$0.00 - $8.00