Sports·Surrey

Drop In Core Conditioning - 13+

Name: Drop In Core Conditioning - 13+
Start: 2026-09-25
End: 2026-09-25
Location: South Surrey Recreation & Arts Centre

At South Surrey Recreation & Arts Centre.

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Ages

All ages

Price

$0.00 - $8.00

Availability

Open

Dates

Sep 25

Weekly schedule

DaysFri

Time10:15 AM – 11:15 AM

About this program

Target your major core muscle groups, including your abs, chest and back, through a variety of exercises. Strengthen core to improve better balance and stability.