Sports·Surrey
Drop In Fitness Yoga - 13+
At Newton Recreation Centre - Wave Pool.
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Ages
All ages
Price
$0.00 - $7.75Availability
OpenDates
Jul 25
Weekly schedule
DaysSat
Time8:15 AM – 9 AM
About this program
Focus on body conditioning using a series of yoga and non-yoga poses, breathing exercises and relaxation techniques. Improve balance, core strength and stability. May include a meditation component.