Sports·Surrey
Drop In Fitness Yoga - 13+
At Fraser Heights Recreation Centre.
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Ages
All ages
Price
$0.00 - $8.00Availability
OpenDates
Sep 19
Weekly schedule
DaysSat
Time8:30 AM – 9:30 AM
About this program
Focus on body conditioning using a series of yoga and non-yoga poses, breathing exercises and relaxation techniques. Improve balance, core strength and stability. May include a meditation component.