Sports·Surrey
Drop In Yoga - 55+
At Guildford Recreation Centre.
◦
Ages
All ages
Price
$0.00 - $8.00Availability
OpenDates
Oct 28
Weekly schedule
DaysWed
Time9:45 AM – 10:45 AM
About this program
Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component.