Sports·Vancouver
Essentrics
At Douglas Park Cmty Centre.
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Ages
19+
Price
$105Sessions
1 openAbout this program
A dynamic, full body workout suitable for all fitness levels (done in bare feet) that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body. Drop-in $19.
2 sessions
Thu · Nov 5 – Dec 17 · 12:45 PM–1:55 PM
$105.00 Standard
Thu · Sep 10 – Oct 22 · 12:45 PM–1:55 PM
$105.00 Standard
Full