Exercise for Prostate Cancer SIRvivors

Weekly schedule

About this program

Prostate Cancer Exercise SIRvivor Program This program is open to all prostate cancer survivors and their carer/spouse. It is designed to help men with prostate cancer learn how to exercise correctly and to reach and maintain wellness goals. Learn a combination of resistance training, flexibility, balance and aerobic exercises. All participants and spouses/caregivers are required to purchase a flexi-pass whether returning or registering for the first time. Participants must complete pre-screening with Prostate Cancer Supportive Care program prior to first class. No other fee will be charged.