Sports·White Rock

Exercise to Prevent & Manage Chronic Disease and Diabetes

Name: Exercise to Prevent & Manage Chronic Disease and Diabetes
Start: 2026-03-27
End: 2026-06-19
Location: Cardio Gym 2 - Centre for Active Living

At Cardio Gym 2 - Centre for Active Living.

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Ages

18+

Price

$95–$397

Sessions

3 open

About this program

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Exercise Specialist Fred Kikhosrowkiany. First time participants, email fredkiany@shaw.ca or call 604-541-2199 for an assessment.

4 sessions

Mon, Wed, Fri · Jun 22 – Jul 31 · 4:30 PM–5:30 PM

$204.00

Tue, Thu · Jun 23 – Jul 30 · 3:15 PM–4:15 PM

$144.00

Sat · Jun 27 – Aug 1 · 8:30 AM–9:30 AM

$95.00

Mon, Wed, Fri · Mar 27 – Jun 19 · 4:30 PM–5:30 PM

$397.00

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