Feldenkrais Awareness through Movement

About this program

Discover your potential for effortless, efficient, elegant movement! Feldenkrais classes are composed of gentle innovative exercises which help you improve posture, release excess tension and develop greater flexibility and ease in your movement. For more information, please visit www.mlstanley.com/feldenkrais-classes . Please bring your own yoga mat. Drop-in $25 (space permitting).