Fitness And Mobility Exercise Stroke Recovery - 55+

About this program

Improve fitness and mobility through this evidence-based exercise program designed for those recovering from a stroke. These small group sessions include functional strengthening, agility, balance and stretching exercises. Suitable for anyone who has experienced a stroke and can safely stand for five minutes, walk 10 meters (even with assistive devices) and can communicate with the instructor. Led by a certified exercise professional. Medical screening required before registration. Call 604-238-8004 for details.