Sports·Vancouver
Full Body Conditioning
At Trout Lake Cmty Centre.
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Ages
19+
Price
$98.10 StandardAvailability
Waitlist onlyDates
Sep 14 – Dec 14
Weekly schedule
DaysMon
Time5:30 PM – 6:30 PM
About this program
This class is a full body workout, using strength and cardio intervals, along with mobility work, to keep your body in optimal condition. Adaptations and progressions available for all levels. $9 drop-in, space permitting. No session Oct 12 & Nov 2.