Sports·White Rock

Full Body Pilates with the Ball

Name: Full Body Pilates with the Ball
Start: 2026-09-15
End: 2026-12-15
Location: Studio - White Rock Community Centre

At Studio - White Rock Community Centre.

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Ages

18+

Price

$157.00

Availability

Open

Dates

Sep 15 – Dec 15

Weekly schedule

DaysTue

Time9:30 AM – 10:30 AM

About this program

Take your Pilates practice up a notch by using the stability ball, Bender Ball and light weights. Designed to cultivate mind body movement through a series of Pilates core strengthening exercises that work the core, arms and legs.