Nature·Richmond
Fundamentals Of Fitness - Level 1 - 55+
At Martial Arts Centre - Kendo Hall.
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Ages
55+
Price
$44.55–$55.70Sessions
4 openAbout this program
Train smarter, not longer, in these small, group training sessions developing lean, functional muscle tone using foundational lifts, posture alignment and progressive overload all within a supportive and motivating small-group environment.
4 sessions
Tue · Jul 7 – Jul 28 · 1 PM–2 PM
$44.55
Wed · Jul 8 – Jul 29 · 2:15 PM–3:15 PM
$44.55
Tue · Aug 4 – Sep 1 · 1 PM–2 PM
$55.70
Wed · Aug 5 – Sep 2 · 2:15 PM–3:15 PM
$55.70