Nature·Richmond
Gentle Balance Yoga - 55+
At Movement Studio 2 - 2033.
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Ages
55+
Price
$46.55Sessions
2 openAbout this program
Learn basic yoga, breathing and relaxation techniques while improving balance and joint mobility in a safe and supportive environment. A chair and other props are incorporated for support and to aid body positioning during seated and standing postures. Modifications are provided as needed.
2 sessions
Mon · Sep 14 – Oct 26 · 8:15 AM–9:15 AM
$46.55
Mon · Nov 9 – Dec 14 · 8:15 AM–9:15 AM
$46.55