Sports·New Westminster
Gentle Fit 50+
At Century House.
◦
Ages
50+
Price
FreeSessions
4 openAbout this program
Improve balance, strength, and stability through everyday movements in a moderate intensity class. Features chair and standing exercises.
4 sessions
Mon · Jul 13 · 11 AM–12 PM
$0.00 - $7.70
Mon · Jul 20 · 11 AM–12 PM
$0.00 - $7.70
Wed · Jul 22 · 11 AM–12 PM
$0.00 - $7.70
Fri · Jul 24 · 11 AM–12 PM
$0.00 - $7.70