Sports·New Westminster
Gentle Fit 50+
At Century House.
◦
Ages
50+
Price
FreeSessions
3 openAbout this program
Mild Toning 50+ Increase endurance in all major muscle groups using bands, weights and chair exercises to build muscle tone and help improve bone density.
3 sessions
Wed · Sep 16 · 11 AM–12 PM
$0.00 - $7.70
Fri · Sep 18 · 11 AM–12 PM
$0.00 - $7.70
Mon · Sep 21 · 11 AM–12 PM
$0.00 - $7.70