Sports·New Westminster

Gentle Fit 50+

Name: Gentle Fit 50+
Start: 2026-07-06
End: 2026-07-06
Location: Century House

At Century House.

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Ages

50+

Price

Free

Sessions

4 open

About this program

Mild Toning 50+ Increase endurance in all major muscle groups using bands, weights and chair exercises to build muscle tone and help improve bone density.

4 sessions

Wed · Jun 24 · 11 AM–12 PM

$0.00 - $7.70

Fri · Jun 26 · 11 AM–12 PM

$0.00 - $7.70

Fri · Jul 3 · 11 AM–12 PM

$0.00 - $7.70

Mon · Jul 6 · 11 AM–12 PM

$0.00 - $7.70