Sports·White Rock
Gentle Fitness 55+
At Hall C - White Rock Community Centre.
◦
Ages
55+
Price
$50–$72Sessions
2 openAbout this program
Gentle Fitness is a low-impact fitness class designed for those looking to improve flexibility, strength, cardio, and coordination. The class uses body weight, light weights and chairs for balance. The instructor will modify movements as needed.
3 sessions
Fri · Apr 10 – Jun 26 · 1:30 PM–2:30 PM
$67.00
Tue · Jun 30 – Aug 25 · 9:50 AM–10:50 AM
$50.00
Tue · Mar 31 – Jun 23 · 9:50 AM–10:50 AM
$72.00
Waitlist