Sports·White Rock
Gentle Fitness 55+
At Hall C - White Rock Community Centre.
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Ages
55+
Price
$78–$83Sessions
All fullAbout this program
Gentle Fitness is a low-impact fitness class designed for those looking to improve flexibility, strength, cardio, and coordination. The class uses body weight, light weights and chairs for balance. The instructor will modify movements as needed.
2 sessions
Tue · Sep 1 – Dec 15 · 9:50 AM–10:50 AM
$78.00
Waitlist
Fri · Sep 11 – Dec 18 · 10:30 AM–11:30 AM
$83.00
Waitlist