Sports·Coquitlam
Gentle Impact 4 Healthy Bones
At Dogwood Pavilion.
◦
Ages
13+
Price
$0.00 - $6.81Availability
OpenDates
Jul 22
Weekly schedule
DaysWed
Time11 AM – 12 PM
About this program
Improve strength, posture, balance and agility through the use of functional exercises, resistance training and appropriate stretches. Great for those with Osteoporosis.