Gentle Mat, Pilates and Stretch
At Kerrisdale Cmty Centre.
Ages
19+
Price
$48–$120Sessions
7 openAbout this program
Focus on foundational pilates mat exercises to increase focus, strengths, and muscle tone, incorporating gentle stretching and relaxation practice. Best suited to beginner and intermediate levels. Please note that participants must be able to safely transition down to their mat unassisted by the instructor. Drop in $19 adult/$17 seniors.
7 sessions
Fri · Jul 3 – Jul 31 · 10:15 AM–11 AM
$60.00 Senior, · $75.00 Adult
Mon · Jul 6 – Jul 27 · 2:45 PM–3:30 PM
$48.00 Senior, · $60.00 Adult
Fri · Aug 14 – Sep 4 · 10:15 AM–11 AM
$56.00 Senior, · $64.00 Adult
Mon · Sep 7 – Oct 26 · 2:15 PM–3 PM
$105.00 Senior, · $133.00 Adult
Fri · Sep 11 – Oct 30
$120.00 Senior, · $152.00 Adult
Mon · Nov 2 – Dec 14 · 2:15 PM–3 PM
$105.00 Senior, · $133.00 Adult
Fri · Nov 6 – Dec 18
$105.00 Senior, · $133.00 Adult