Sports·White Rock

Gentle Therapeutic Yoga Drop-In

Name: Gentle Therapeutic Yoga Drop-In
Start: 2026-07-20
End: 2026-07-20
Location: White Rock Community Centre

At White Rock Community Centre.

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Ages

18+

Price

$0.00 - $14.00

Availability

Open

Dates

Jul 20

DaysMon

Time3:15 PM – 4:30 PM

A calming practice using body awareness, gentle movement and breathing to reduce pain, improve mobility, balance and strength.