Gentle Yoga
At Roundhouse Cmty Arts and Rec Centre.
Ages
19+
Price
$90–$139Sessions
4 openAbout this program
A gentle Hatha Yoga class with a balanced, creative approach. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility, and core strength. Focus on breath, visualization, and freedom of movement in each pose. You will feel more energized with improved concentration and circulation. Participants are encouraged to bring their own mat, a foam block, and any other items they may need.
5 sessions
Wed · Sep 16 – Oct 21 · 9:30 AM–11 AM
$90.00 Standard
Thu · Sep 17 – Nov 12 · 9:30 AM–10:30 AM
$139.00 Standard
Wed · Oct 28 – Dec 9 · 9:30 AM–11 AM
$90.00 Standard
Mon · Nov 2 – Dec 7 · 9:30 AM–11 AM
$90.00 Standard
Mon · Sep 14 – Oct 26 · 9:30 AM–11 AM
$90.00 Standard