Sports·White Rock

Get up and Go 65+

Name: Get up and Go 65+
Start: 2026-04-08
End: 2026-06-26
Location: Cardio Gym 2 - Centre for Active Living

At Cardio Gym 2 - Centre for Active Living.

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Ages

50+

Price

$112–$167

Sessions

1 open

About this program

Get Up and Go is an entry level exercise program for seniors with balance and mobility impairments. This safe exercise program is specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-374-2273, or email fallsprevention@fraserhealth.ca

2 sessions

Wed, Fri · Jul 8 – Aug 28 · 2:15 PM–3:15 PM

$112.00

Wed, Fri · Apr 8 – Jun 26 · 2:15 PM–3:15 PM

$167.00

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