Sports·White Rock
Get up and Go 65+
At Fitness Studio 2 - Centre for Active Living.
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Ages
65+
Price
$91.00Availability
OpenDates
Nov 4 – Dec 18
Weekly schedule
DaysWed, Fri
Time2:15 PM – 3:15 PM
About this program
This entry level exercise program is for seniors with balance and mobility impairments. This safe exercise program is specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-374-2273, or email fallsprevention@fraserhealth.ca