Martial Arts·North Vancouver

Ground & Stand-up Martial Arts Techniques: All Levels 19yrs+

Name: Ground & Stand-up Martial Arts Techniques: All Levels 19yrs+
Start: 2026-09-19
End: 2026-12-05
Location: River Room

At River Room.

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Ages

19+

Price

$155.60

Availability

Open

Dates

Sep 19 – Dec 5

Weekly schedule

DaysSat

Time11 AM – 12:15 PM

About this program

Activities include punching bags, focus mitts, resistance training, and partner and individual work. Learn standing and ground skills such as: blocking, counter-attacks, locking, unlocking and combination.