Sports·Vancouver
Group Drop in Fitness - Cardio Combo
At Roundhouse Cmty Arts and Rec Centre.
◦
Ages
19+
Price
FreeAvailability
OpenDates
Sep 4 – Dec 18
Weekly schedule
DaysFri
Time11 AM – 11:45 AM
About this program
Geared towards older adults looking for a lower-impact fitness class providing cardio, balance and strength training for an overall body workout. Increase fitness confidence and strength working with bands.