Sports·Vancouver
Group Drop in Fitness - Movement for Strength
At Roundhouse Cmty Arts and Rec Centre.
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Ages
19+
Price
FreeAvailability
OpenDates
Sep 8 – Dec 15
Weekly schedule
DaysTue
Time11 AM – 11:45 AM
About this program
Geared toward those seeking a lower-impact fitness class that provides cardio, balance, and strength training for a full-body workout. Increase fitness confidence and strength while working with resistance equipment.