Sports·West Vancouver
Group Fitness: 55+ Strength Circuit Drop In
At Lily Lee Spirit Room.
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Ages
55+
Price
$7.10Availability
OpenDates
Jun 29
Weekly schedule
DaysMon
Time9:15 AM – 10:15 AM
About this program
Made for those 55+ who want a fast-paced strength training experience. Taught by a personal trainer, this class includes elements of strength training, cardio exercise and stretching. This class will follow an equipment circuit format. Stretch at the end and continue your day with energy.