Group Fitness: Cardio Combo

About this program

A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels. We recommend you bring your own mat and weights. Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1 month Fit Card can be used. Drop-in $6.00, space permitting.