Sports·West Vancouver

Group Fitness: Cardio HIIT

Name: Group Fitness: Cardio HIIT
Start: 2026-11-13
Location: Sports Gym

At Sports Gym.

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Ages

13+

Price

$5.50–$5.70

Sessions

24 open

About this program

** Please note location change.** Get out of your comfort zone in this this 45-min. high-intensity interval training, or HIIT class. Sweat through short bursts of different exercises of up to a minute each, then recover before you repeat. We will use body weight, plyometrics and some equipment. Participants must be able to safely increase their heart rate during exercise, although everyone will be encouraged to work at their own level. Taught by a personal trainer.

24 sessions

Fri · Jun 26

$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth

Fri · Jul 3

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Jul 10

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Jul 17

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Jul 24

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Jul 31

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Aug 7

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Aug 14

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Aug 21

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Aug 28

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Fri · Sep 18