Sports·West Vancouver
Group Fitness: Chairobics
At Lily Lee Spirit Room.
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Ages
55+
Price
$85.20Availability
OpenDates
Jun 29 – Aug 20
Weekly schedule
DaysMon,Thu
Time2:15 PM – 3:15 PM
About this program
Keep up your fitness in this exercise class done from the comfort of your chair! Start with a 15-minute warm up, followed by exercises using resistance bands, ending with mobility work and a stretch.