Sports·West Vancouver
Group Fitness: Chairobics Drop In
At Dance/Fitness Studio.
◦
Ages
55+
Price
$6.95Availability
OpenDates
Jun 23
Weekly schedule
DaysTue
Time1:15 PM – 2:15 PM
About this program
Keep up your fitness in this exercise class done from the comfort of your chair! Start with a 15-minute warm up, followed by exercises using resistance bands, ending with mobility work and a stretch.