Group Fitness: Intermediate Body Strengthening Small Circuit
At Gleneagles Weight room studio.
Ages
16+
Price
$12.90Sessions
19 openAbout this program
This small group strength training class is designed for participants who already have a foundation in resistance training. This will incorporate progressive overload and proper technique for a full body workout. The class is a circuit style followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs.
19 sessions
Mon · Jun 29 · 10 AM–11 AM
$12.90 Adult
Mon · Jul 6 · 10 AM–11 AM
$12.90 Adult
Mon · Jul 13 · 10 AM–11 AM
$12.90 Adult
Mon · Jul 20 · 10 AM–11 AM
$12.90 Adult
Mon · Jul 27 · 10 AM–11 AM
$12.90 Adult
Mon · Aug 10 · 10 AM–11 AM
$12.90 Adult
Mon · Aug 17 · 10 AM–11 AM
$12.90 Adult
Mon · Aug 24 · 10 AM–11 AM
$12.90 Adult
Mon · Aug 31 · 10 AM–11 AM
$12.90 Adult
Mon · Sep 14 · 10 AM–11 AM
$12.90 Adult
Mon · Sep 21 · 10 AM–11 AM
$12.90 Adult
Mon · Sep 28 · 10 AM–11 AM
$12.90 Adult
Mon · Oct 5 · 10 AM–11 AM
$12.90 Adult
Mon · Oct 19 · 10 AM–11 AM
$12.90 Adult
Mon · Oct 26 · 10 AM–11 AM
$12.90 Adult
Mon · Nov 2 · 10 AM–11 AM
$12.90 Adult
Mon · Nov 9 · 10 AM–11 AM
$12.90 Adult
Mon · Nov 16 · 10 AM–11 AM
$12.90 Adult
Mon · Nov 23 · 10 AM–11 AM
$12.90 Adult