Group Fitness: Intermediate Body Strengthening Small Circuit
At Gleneagles Weight room studio.
Ages
16+
Price
$12.90Sessions
27 openAbout this program
This small group strength training class is designed for participants who already have a foundation in resistance training. This will incorporate progressive overload and proper technique for a full body workout. The class is a circuit style followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs.
27 sessions
Mon · Aug 31 · 10 AM–11 AM
$12.90 Adult
Fri · Sep 4 · 1 PM–2 PM
$12.90 Adult
Fri · Sep 11 · 1 PM–2 PM
$12.90 Adult
Mon · Sep 14 · 10 AM–11 AM
$12.90 Adult
Fri · Sep 18 · 1 PM–2 PM
$12.90 Adult
Mon · Sep 21 · 10 AM–11 AM
$12.90 Adult
Fri · Sep 25 · 1 PM–2 PM
$12.90 Adult
Mon · Sep 28 · 10 AM–11 AM
$12.90 Adult
Fri · Oct 2 · 1 PM–2 PM
$12.90 Adult
Mon · Oct 5 · 10 AM–11 AM
$12.90 Adult
Fri · Oct 9 · 1 PM–2 PM
$12.90 Adult
Fri · Oct 16 · 1 PM–2 PM
$12.90 Adult
Mon · Oct 19 · 10 AM–11 AM
$12.90 Adult
Fri · Oct 23 · 1 PM–2 PM
$12.90 Adult
Mon · Oct 26 · 10 AM–11 AM
$12.90 Adult
Fri · Oct 30 · 1 PM–2 PM
$12.90 Adult
Mon · Nov 2 · 10 AM–11 AM
$12.90 Adult
Fri · Nov 6 · 1 PM–2 PM
$12.90 Adult
Mon · Nov 9 · 10 AM–11 AM
$12.90 Adult
Fri · Nov 13 · 1 PM–2 PM
$12.90 Adult
Mon · Nov 16 · 10 AM–11 AM
$12.90 Adult
Fri · Nov 20 · 1 PM–2 PM
$12.90 Adult
Mon · Nov 23 · 10 AM–11 AM
$12.90 Adult
Fri · Nov 27 · 1 PM–2 PM
$12.90 Adult
Fri · Dec 4 · 1 PM–2 PM
$12.90 Adult
Fri · Dec 11 · 1 PM–2 PM
$12.90 Adult
Fri · Dec 18 · 1 PM–2 PM
$12.90 Adult