Sports·West Vancouver

Group Fitness: Interval Step

Name: Group Fitness: Interval Step
Start: 2026-11-16
Location: Lily Lee Spirit Room

At Lily Lee Spirit Room.

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Ages

13+

Price

$5.50–$5.70

Sessions

26 open

About this program

A muscle-conditioning class with short, athletic cardio intervals. You will use weight and other resistance materials in this lower impact, but high output class.

26 sessions

Mon · Jun 22 · 8 AM–9 AM

$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth

Mon · Jun 29 · 8 AM–9 AM

$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth

Mon · Jul 6 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Jul 13 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Jul 20 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Jul 27 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Aug 3 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Aug 10 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Aug 17 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Aug 24 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Aug 31 · 8 AM–9 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Mon · Sep 14 · 8 AM–9 AM