Sports·West Vancouver

Group Fitness: MET

Name: Group Fitness: MET
Start: 2026-11-10
Location: Lily Lee Spirit Room

At Lily Lee Spirit Room.

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Ages

13+

Price

$5.50–$5.70

Sessions

27 open

About this program

This Muscular Endurance Training class focuses on high repetitions of resistance exercises to keep the heart rate up. Expect to use weights, bands, your own body weight and more. Good posture and technique will be emphasized.

27 sessions

Tue · Jun 23 · 6 PM–7 PM

$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth

Tue · Jun 30 · 6 PM–7 PM

$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth

Tue · Jul 7 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Jul 14 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Jul 21 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Jul 28 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Aug 4 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Aug 11 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Aug 18 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Aug 25 · 6 PM–7 PM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Tue · Sep 8 · 6 PM–7 PM