Group Fitness: MET
At Lily Lee Spirit Room.
Ages
13+
Price
$5.60Sessions
17 openAbout this program
This Muscular Endurance Training class focuses on high repetitions of resistance exercises to keep the heart rate up. Expect to use weights, bands, your own body weight and more. Good posture and technique will be emphasized.
17 sessions
Tue · Sep 8 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Sep 15 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Sep 22 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Sep 29 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Oct 6 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Oct 13 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Oct 20 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Oct 27 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Nov 3 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Nov 10 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Nov 17 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Nov 24 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Dec 1 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Dec 8 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Dec 15 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Dec 22 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Tue · Dec 29 · 6 PM–7 PM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth