Sports·West Vancouver
Group Fitness: Osteofit Drop In
At Lily Lee Spirit Room.
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Ages
55+
Price
$7.10Sessions
13 openAbout this program
Do you live with osteoporosis? Improve strength, posture, balance, and agility in a gentle exercise class that focuses on proper technique and spine stability through safe and simple movements. Educational exercises are offered throughout the session. All levels are welcome.
13 sessions
Mon · Jul 6 · 1 PM–2 PM
$7.10
Thu · Jul 9 · 1 PM–2 PM
$7.10
Mon · Jul 13 · 1 PM–2 PM
$7.10
Thu · Jul 16 · 1 PM–2 PM
$7.10
Mon · Jul 20 · 1 PM–2 PM
$7.10
Thu · Jul 23 · 1 PM–2 PM
$7.10
Mon · Jul 27 · 1 PM–2 PM
$7.10
Thu · Jul 30 · 1 PM–2 PM
$7.10
Thu · Aug 6 · 1 PM–2 PM
$7.10
Mon · Aug 10 · 1 PM–2 PM
$7.10
Thu · Aug 13 · 1 PM–2 PM
$7.10
Mon · Aug 17 · 1 PM–2 PM
$7.10
Thu · Aug 20 · 1 PM–2 PM
$7.10