Group Fitness Plus: AST
At Gleneagles Weight room studio.
Ages
16+
Price
$12–$12.90Sessions
18 openAbout this program
Join us for Aerobic Strength Training (AST)—a high-intensity, small, circuit-style strength training class with quick cardio intervals! Finish the class with a stretch. This class will be held in the studio adjacent to the weight room.
18 sessions
Wed · Jul 8 · 8 AM–9 AM
$12.90 Adult
Wed · Jul 8 · 10:15 AM–11:15 AM
$12.00 Adult
Wed · Jul 15 · 8 AM–9 AM
$12.90 Adult
Wed · Jul 15 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Jul 22 · 8 AM–9 AM
$12.90 Adult
Wed · Jul 22 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Jul 29 · 8 AM–9 AM
$12.90 Adult
Wed · Jul 29 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Aug 5 · 8 AM–9 AM
$12.90 Adult
Wed · Aug 5 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Aug 12 · 8 AM–9 AM
$12.90 Adult
Wed · Aug 12 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Aug 19 · 8 AM–9 AM
$12.90 Adult
Wed · Aug 19 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Aug 26 · 8 AM–9 AM
$12.90 Adult
Wed · Aug 26 · 10:15 AM–11:15 AM
$12.90 Adult
Wed · Sep 2 · 8 AM–9 AM
$12.90 Adult
Wed · Sep 2 · 10:15 AM–11:15 AM
$12.90 Adult