Group Fitness: Stability Ball Fitness
At Lily Lee Spirit Room.
Ages
13+
Price
$5.50–$5.70Sessions
27 openAbout this program
Get ready to challenge your body in a fun, dynamic workout that blends strength, cardio, core strength and stretching—all using a fitness ball. Also expect to use weights, resistance bands and your own body weight to help improve your balance, core stability, and muscle tone through targeted exercises. Whether you're looking to sculpt lean muscles or enhance your overall fitness, using the stability ball can help you achieve your fitness goals.
27 sessions
Wed · Jun 24 · 8:05 AM–9:05 AM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.50 Youth
Wed · Jul 1 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Jul 8 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Jul 15 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Jul 22 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Jul 29 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Aug 5 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Aug 12 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Aug 19 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Aug 26 · 8:05 AM–9:05 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth
Wed · Sep 9 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Sep 16 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Sep 23 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Sep 30 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Oct 7 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Oct 14 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Oct 21 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Oct 28 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Nov 4 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Nov 11 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Nov 18 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Nov 25 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Dec 2 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Dec 9 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Dec 16 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Dec 23 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth
Wed · Dec 30 · 9:15 AM–10:15 AM
$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth