Sports·West Vancouver

Group Fitness: Stay Fit for Men

Name: Group Fitness: Stay Fit for Men
Start: 2026-09-14
End: 2026-10-28
Location: Dance and fitness

At Dance and fitness.

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Ages

55+

Price

$62.48–$68.16

Sessions

3 open

About this program

Stay fit in a fun, yet mild exercise program for men! Begin with a warm-up, then engage in a modified, low-intensity cardio segment, finishing with a cool-down. Increase your muscular strength, endurance, and flexibility as you lengthen and relax your muscles.

4 sessions

Mon,Wed · Nov 4 – Dec 16 · 8:15 AM–9:15 AM

$68.16

Mon,Wed · Jan 4 – Feb 10 · 8:15 AM–9:15 AM

$68.16

Mon,Wed · Feb 17 – Mar 24 · 8:15 AM–9:15 AM

$62.48

Mon,Wed · Sep 14 – Oct 28 · 8:15 AM–9:15 AM

$68.16

Full