Sports·West Vancouver
Group Fitness: Stay Fit for Men Drop In
At Dance and fitness.
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Ages
55+
Price
$7.10Sessions
3 openAbout this program
Stay fit in a fun, yet mild exercise program for men! Begin with a warm-up, then engage in a modified, low-intensity cardio segment, finishing with a cool-down. Increase your muscular strength, endurance, and flexibility as you lengthen and relax your muscles.
3 sessions
Wed · Sep 9 · 8:15 AM–9:15 AM
$7.10
Wed · Sep 16 · 8:15 AM–9:15 AM
$7.10
Wed · Sep 23 · 8:15 AM–9:15 AM
$7.10