Sports·West Vancouver
Group Fitness: Stay Fit for Women
At Dance and fitness.
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Ages
55+
Price
$27.75–$45.44Sessions
4 openAbout this program
Stay fit in a fun, yet mild exercise program for women! Begin with a warm-up, followed by a low-intensity cardio segment, strength exercises, and finishing with a cool-down. Challenge your muscular strength, endurance, and flexibility while feeling empowered to make exercise part of your daily routine.
4 sessions
Fri · May 22 – Jun 26 · 8:15 AM–9:15 AM
$27.75
Fri · Jul 3 – Aug 21 · 8:15 AM–9:15 AM
$45.44
Fri · Sep 11 – Oct 30 · 8:15 AM–9:15 AM
$45.44
Fri · Nov 6 – Dec 18 · 8:15 AM–9:15 AM
$39.76