Sports·West Vancouver

Group Fitness: Stay Fit for Women

Name: Group Fitness: Stay Fit for Women
Start: 2027-02-19
End: 2027-03-26
Location: Dance and fitness

At Dance and fitness.

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Ages

55+

Price

$34.08–$45.44

Sessions

4 open

About this program

Stay fit in a fun, yet mild exercise program for women! Begin with a warm-up, followed by a low-intensity cardio segment, strength exercises, and finishing with a cool-down. Challenge your muscular strength, endurance, and flexibility while feeling empowered to make exercise part of your daily routine.

4 sessions

Fri · Sep 11 – Oct 30 · 8:15 AM–9:15 AM

$45.44

Fri · Nov 6 – Dec 18 · 8:15 AM–9:15 AM

$39.76

Fri · Jan 8 – Feb 12 · 8:15 AM–9:15 AM

$34.08

Fri · Feb 19 – Mar 26 · 8:15 AM–9:15 AM

$34.08